Yoga for Sport class
9am on zoom
Saturday Yoga for Sport class
A Saturday morning class which Stephanie started in Spokes of Bagshot, with a cyclist & runners focus. You can continue to join this class every Saturday morning with a beneficial stretch and strength building via zoom.
Class time 9am. To book contact Stephanie via the contact page on this website. See you on the mat.
We are constantly adapting so that we can continue to move together now from the safety and comfort of your home.