Psalms & Stretches with Stephanie 1hr weekly classes via zoom
Wednesday 7am & 7.30pm
Psalms & Stretches is a gentle exercise class combining movement with meditation on scripture from the book of Psalms. Above are just some examples of the Psalms we move and meditate on. Stephanie was drawn to the healing aspect of the Psalms combined with the flowing movement, giving you time to hear from God, to rest and refresh in his presence.
Stephanie is a Psalms & Stretches Instructor offering three classes online via zoom. Private home and small group/church group classes are also available via zoom. If you would like to book into a class with Stephanie or have Stephanie teach at your church, community or work place do email her direct at
For more information about Psalms & Stretches you can find out at